How Fragile Are You After Birth?
How Fragile Are You After Birth?
45 minutes
The instructors
Overview
Join us to equip yourself with the knowledge needed to support, educate, and empower your clients during their postpartum journey!
Learning Objectives
In this online course, you will learn:
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Vaginal vs. Cesarean Birth Considerations: Understand the physiological differences and emotional considerations for your client who have experienced vaginal or cesarean births.
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Early Postpartum Red Flags: Identify common signs and symptoms that may indicate complications during the early postpartum period and learn when to seek medical attention and the importance of monitoring one’s health post-delivery.
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Early Postpartum Healing Factors: Explore key factors influencing healing during the postpartum period, including nutrition, rest, and emotional support.
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Early Postpartum Exercise Examples and Progressions: Discover safe and effective exercises tailored for the early postpartum phase and learn about appropriate progressions and modifications to support gradual reintroduction to physical activity.
Audience
This webinar is designed for fitness professionals and clinicians who are new to pelvic health and postpartum care and who want to deepen their understanding of birth considerations and exercise after birth.
Registration and Replays
There's a maximum of 500 seats available in the webinar room. If you cannot attend live, please do not register. This will allow people who can attend live to ask questions and interact with the instructor.
If you can't join live, don't worry! We will stream the live webinar to our YouTube channel and leave it up for 48 hours after the live webinar. You can subscribe to Embodia's YouTube channel here.
You can also choose to receive the follow-up email after the webinar. This email contains information about where to find the recording, a reminder about the free live stream on YouTube, and any additional resources shared during the webinar. Simply scroll down and click on the button that reads '+ Add me to the notification list'. (Please note: if you register for the webinar you will automatically be added to the notification list.)
This webinar will be recorded and made available as a free course for Embodia Members. You can find all current free and specially priced courses for members here, and you can learn more about membership options on Embodia here.
The instructors
BSc.(KIN), CAT(C), Certified Athletic Therapist
Ashley has been working as a Certified Athletic Therapist at Arora Family Chiropractic in Winnipeg, Manitoba since 2014. After the birth of her son (2016), she gained a special interest in the pregnant and postnatal population and began expanding her knowledge and skillset in pelvic health. Ashley works with clients to guide them towards confidently reaching their pain, movement, and exercise goals.
Outside of the clinic, Ashley enjoys teaching and working various sporting events throughout the year. Ashley is co-author and presenter of ‘External Approaches to Pelvic Health: Education, Exercise, Empowerment’ with Jenny Telfer-Crum BSc (HK) MSc (PT), and the author and presenter of ‘Introduction to Myofascial Cupping’. She has been working as the Athletic Therapist with Kelvin High School Football since beginning her university practicum placements in 2010.
Growing up, Ashley experienced many injuries. This piqued her interest in movement and how the body works. She was heavily involved in swimming, softball, gymnastics, and army cadets. She enjoys running, spending time with her family, and coaching her son’s various sporting adventures.
BScHK (Hons), MScPT
Jenny is an Educator and Pelvic Health Physiotherapist out of Ontario, Canada. Jenny is co-author and presenter of three courses: "External Approaches to Pelvic Health: Education, Exercise, Empowerment" with Ashley Burr, CAT(C) on Embodia and In-Person; "Pessaries: Clinical Integration and Management of POP/SUI" and "Clinical Update: SUI and POP Research and Management Review" with Cara McDougall, PT through Pelvic Health Solutions.
Women’s pelvic health has, unfortunately, been considered a taboo topic and has historically been overlooked in health education, our medical system, and our culture as a whole. This means that concerns about bladder leaking, pelvic organ prolapse, sexual pain or pelvic/low back pain have been overlooked or considered “normal” with aging or after having children. Although pelvic concerns are being talked about more on social media, this can also lead to conflicting messaging from a variety of sources that may leave female clients feeling more confused and unsure of what to do next.
Jenny's goal through these courses is to share current and practical information so that providers can affirm, empower and support their female clients throughout the lifespan. Jenny has been working as Senior Teaching Assistant with Antony Lo on his Female Athlete series of courses, as well as being a Teaching Assistant with Pelvic Health Solutions, since 2018.
Clinically, Jenny works collaboratively with people experiencing pelvic health concerns so that they can understand their bodies, stop worrying, and confidently progress towards their fitness or lifestyle goals. She strives to provide compassionate, inclusive, and trauma-informed Physiotherapy and Pessary care that revolves around her client’s goals and fits into their lifestyle.
Jenny's work with client's includes external and internal assessment, manual therapy, pessary use if indicated, and exercise prescription, as well as exploring other contributing factors with her clients such as their personal health history, stress management, sleep habits, foundations of nutrition, and movement preferences.
Jenny has always pursued various forms of exercise herself, from jogging to CrossFit, from yoga to belly dancing. Apart from being a completely average gym goer, she also enjoys reading fiction and spending time outdoors with her husband, Sho.